5 Common Injuries and Ailments Hot Tubs Can Help With

Hot tubs and spas have long been recognised for their therapeutic benefits, and have been used to manage a wide range of injuries and ailments. Here are five common injuries and ailments that hot tubs can help with:
  1. Arthritis: Arthritis is a common condition that causes inflammation and pain in the joints. It can affect people of all ages and is often associated with aging. Soaking in a hot tub can help alleviate the joint pain and stiffness associated with arthritis. The heat and buoyancy of the water can help reduce inflammation and improve flexibility. It’s important to note that hot tubs may not be suitable for everyone with arthritis, and it’s always a good idea to consult with a healthcare professional before using a hot tub for medical purposes.
  2. Muscles aches and strains: Hot tubs can also be useful for managing muscle aches and strains. The heat and buoyancy of the water can help relax muscles and reduce muscle spasms. This can be especially helpful after a workout or physical activity, as it can help the muscles recover more quickly and reduce the risk of further injury.
  3. Insomnia: Insomnia is a common sleep disorder that affects millions of people around the world. It can be caused by a variety of factors, including stress, anxiety, and certain medical conditions. Spending time in a hot tub before bed can help you relax and sleep better. The heat of the water can help your body relax, while the buoyancy can take pressure off your joints and muscles. This can make it easier to fall asleep and stay asleep throughout the night.
  4. Stress and anxiety: Hot tubs can also be a useful tool for managing stress and anxiety. The combination of heat and relaxation can help reduce muscle tension and promote a sense of calm. This can be particularly helpful for people who struggle with stress and anxiety on a regular basis.
  5. Chronic pain: Chronic pain is defined as pain that persists for more than three months. It can be caused by a variety of factors, including injuries, medical conditions, and stress. For people with chronic pain, hot tubs can provide some relief. The heat and buoyancy of the water can help reduce inflammation and relax muscles, which can help manage chronic pain. It’s important to note that hot tubs may not be suitable for everyone with chronic pain, and it’s always a good idea to consult with a healthcare professional before using a hot tub for medical purposes.
In conclusion, hot tubs can be a useful tool for managing a wide range of injuries and ailments. From relieving joint pain and stiffness associated with arthritis to helping manage stress and anxiety, hot tubs can provide a number of therapeutic benefits.

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Terence Stock
Terence Stock
Very good service. Nathan was excellent. Thank you.
Zieko Fradley
Zieko Fradley
Fantastic Customer Service.
Lucy King
Lucy King
EJ Payne helped us move our hot tub, including organising crane hire. Laura in the office was extremely helpful and efficient, keeping me updated throughout. On the day of the move, the team were reliable, professional and courteous. I'd happily recommend and will have no hesitation using their services in the future.
Sandra Stone
Sandra Stone
Great company. They have spent many hours this summer refurbishing a very neglected outdoor swimming pool built in 1976. Nothing was too much trouble. I am looking forward to using it daily next year.
jason g
jason g
Fantastic service from E.J Payne. Adam and Ricky are extremely professional and always available to give advice. We purchased our hottub 4 years ago from E.J Payne and decided it was time for an upgrade. We are extremely satisfied. Honest,reliable and professional company
J F Timber Ltd
J F Timber Ltd
Fantastic customer service from Ricky and the team @ E J Payne. Would highly recommend. Always very informative and quick to respond!
Kieran Bourne
Kieran Bourne
5-star for these boys Great service carried out i had ricky drop off the hot tub and drop it exactly where i wanted and he also did all the research for the correct parts i needed and then i had Brandon and nathan carry out a bunch of work on the tub which got it all up and running for me they were a pleasure to deal with very genuine people. Top service and will be using this company again! Highly recommended to anyone that wants a hot tub or work carried out with great communication and very professional service. Left the garden as they found it and gave me a bunch of advice on hot to care for the tub. Thank you E.J.Payne????
Ian Forkin
Ian Forkin
Had the latest Palma hot tub from Platinum Spas installed by Adam this weekend at the house. From the point of initially going into the store a few weeks ago, upto the point of final installation we found the service excellent, professional and very informative, something that gives testament to just how may decades the store has been open and operated for. On the day of installation, Adam was excellent and on completion talked us through the water chemistry and bottles of chemicals supplied to help to maintain a perfectly balanced hot tub in terms of the water quality. We will be taking out a service package with Paynes to maintain the tub across the coming years. Extremely happy and look forward to many years of total relaxation and mindfulness. Cheers Adam and the team at EJ Paynes - TOP JOB !! Ian and Tina (Weston Coyney)
adam smith
adam smith
Ricky and is team installed my new tub today. Excellent service and great knowledge. Talked me over the whole process nothing to big or small for these guys excellent service. If you need a Hot Tub these are the guys you need to see. Top service ????