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Written by Sam on . Posted in Blog

The Hidden Impact of Hot Tubs on Heart Health

Have you ever considered the deeper, hidden impact these luxurious additions can have on your heart health? At Hot Tubs Staffordshire, we believe in helping you achieve holistic well-being, and understanding the science behind your soak is key.

Regular hot tub use can offer surprising cardiovascular advantages, mimicking some of the effects of light exercise, particularly beneficial for those with limited mobility. Here’s how:

  • Improved Circulation: The warm water causes your blood vessels to dilate, a process known as vasodilation. This widens the blood vessels, reducing resistance and improving blood flow throughout your body. Enhanced circulation ensures more efficient delivery of oxygen and nutrients to your cells and can reduce the workload on your heart. Studies have shown significant increases in blood flow after even short periods of immersion.
  • Blood Pressure Regulation: For many, regular hot tub sessions can lead to a temporary reduction in blood pressure. As blood vessels expand, your heart doesn’t need to pump as forcefully, often resulting in lower systolic and diastolic blood pressure. This can be a natural and relaxing approach to blood pressure management.
  • Stress Reduction: Chronic stress is a significant contributor to heart disease. Hot tubs provide an ideal environment for stress relief, promoting the release of endorphins and activating the parasympathetic nervous system – your body’s “rest and digest” state. Lowering stress levels indirectly supports cardiovascular health by reducing the strain on your heart.
  • Low-Impact Cardiovascular Stimulation: While not a substitute for aerobic exercise, the heat from a hot tub can gently elevate your heart rate, akin to mild physical activity. This passive cardiovascular stimulation can be particularly advantageous for individuals who find traditional exercise challenging due to mobility issues or recovery.

Important Considerations for Heart Health

While the benefits are clear, it’s crucial to approach hot tub use with awareness, especially if you have pre-existing heart conditions. The rapid rise in body temperature and subsequent drop in blood pressure can pose risks for some individuals.

If you have a heart condition, always consult your doctor before using a hot tub.

For those with medical clearance, here are some essential safety tips:
  • Regulate Water Temperature: Keep the water temperature below 104°F (40°C). Overheating can put undue stress on your cardiovascular system.
  • Limit Soak Duration: Aim for sessions of no more than 15-20 minutes. Prolonged exposure can lead to overheating and dehydration.
  • Stay Hydrated: Drink plenty of water before, during, and after your soak to prevent dehydration, which can exacerbate cardiovascular strain.
  • Enter and Exit Gradually: Take your time getting in and out of the hot tub to avoid sudden drops in blood pressure that can cause dizziness.
  • Listen to Your Body: If you experience dizziness, light-headedness, chest pain, nausea, or a racing heart, exit the tub immediately and seek medical attention if symptoms persist.

Experience the Hot Tubs Staffordshire Difference

When it comes to investing in your well-being, choosing the right hot tub and supplier makes all the difference. The E.J. PAYNE group, with over 50 years of trading experience, proudly formed “Hot Tubs Staffordshire” in 2013 as a dedicated trading name for their diverse range of spas. We are proud to be

Authorised Dealers for Arctic Spas and Superior Spas

, renowned for their quality and innovation. In addition, we offer our very own line of exceptional spas,

HTS Spas

, designed with our customers’ needs in mind. Our commitment to affordable quality and a vast array of choices ensures that everyone can find their perfect fit, from quality smaller

Plug and Play spas

to huge 50 AMP Swim Spas. With over 100 positive Google reviews, our award-winning service extends beyond sales to include comprehensive servicing and flexible finance options. Discover how a hot tub can enhance your lifestyle and contribute to your overall well-being. Visit us at 1 Belgrave Road, Longton, Stoke-on-Trent, Staffordshire, ST3 4PR, or contact us at 01782 312534 or sales@ejpayne.com. Please note: This blog post is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional regarding your specific health concerns.
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Written by Sam on . Posted in Blog, Platinum Spas

Discover the New Platinum Spas 2025 Range

At Hot Tubs Staffordshire, we’re proud to unveil the brand new Platinum Spas 2025 Range – where innovation meets indulgence. Whether you’re looking to create a serene garden retreat or the ultimate space for socialising, this year’s models promise an unparalleled spa experience, combining cutting-edge technology, sleek design, and premium comfort.

What’s New in the 2025 Platinum Spas Collection?

The 2025 range brings a new level of luxury to your outdoor space. With upgraded features, stunning aesthetics, and enhanced performance, these spas are designed to deliver relaxation with style. Highlights include:
  • Improved Hydrotherapy Jets – More powerful, more precise, and more soothing than ever.
  • Smart Control Systems – Adjust temperature, lights, and jets with intuitive touchscreen panels or remotely via app.
  • Eco-Friendly Efficiency – Insulated cabinets and energy-saving technology to reduce running costs without compromising warmth.
  • New Seating Layouts – Designed for deeper comfort, with models perfect for couples, families, or groups.
Each model in the new range is crafted with durability, performance, and luxury in mind – whether you’re seeking a solo escape or a spa to bring people together.

Models That Suit Every Lifestyle

From the sleek, compact Tokyo – perfect for smaller patios – to the showstopping Glencoe, a feature-packed entertainer’s dream, the 2025 collection offers something for every garden and lifestyle. You’ll also find:
  • Improved Bluetooth Sound Systems
  • Advanced LED Mood Lighting
  • Ozone & UV Water Purification Systems
All of this, wrapped in a stylish new cabinet design that adds instant wow-factor to any space.

Why Choose Platinum Spas from Hot Tubs Staffordshire?

We’re more than just a showroom. When you choose a spa from us, you get:
  • Expert advice from our friendly team
  • Full installation & aftercare support
  • Competitive finance options
  • Access to the latest 2025 models before anyone else
We’re an official Platinum Spas dealer, which means you can trust us to deliver authentic, high-quality products – with unbeatable customer service.
Our range of

Platinum Spas

The brand of Platinum Spas was created in 2016 although Superior Wellness (then Superior Spas) had actually been selling the product range since 2013. Platinum Spas offers the widest choice of award-winning hot tubs and swim spas in the Superior Wellness portfolio and is Europe’s leading innovative hot tub and swim spa brand. Taking pride in the quality of our hot tubs and swim spas using the latest technology on the build and design work, to create cutting edge products that are built to last with high-quality components.

Platinum Spa Ranges

Deluxe Range
Premium Range
Luxury Range
Swim Spa Range

Reims

Platinum Spas

£5,499

or

p/m

6 people

13 amp

2000 x 2000 x 800mm

25 Jets

View product

St Tropez

Platinum Spas

£5,499

or

p/m

6 People

2,000 x 2,000 x 800 mm

258 kg

13 amp

View product

Tahiti

Platinum Spas

£5,899

or

£196.78 p/m

x4 Person

x35 Jets

2130mm x 1650mm x 870mm

Amps

32 AMP

View product

Refresh

Platinum Spas

£6,899

or

£117.26 p/m

x6 Seats

x47 Jets

2000mm x 2000mm x 900mm

405 KG

View product

Happy

Platinum Spas

£6,899

or

£127.20 p/m

x5 People

2 x 2 HP Pumps

x47 Jets

2000mm x 2000mm x 900mm

View product

Seville

Platinum Spas

£6,899

or

£196.78 p/m

x7 People

x48 Jets

2000mm x 2000mm x 900m

306 kg

View product

Topaz

Platinum Spas

£6,999

or

£127.26 p/m

x3 People

x2 Loungers

x73 Jets

2200mm x 1560mm x 780mm

View product

Palma

Platinum Spas

£7,399

or

£196.78 p/m

x6 People

x83 Jets

2000mm 2000mm x 900mm

Amps

32 AMP

View product

Santorini

Platinum Spas

£7,999

or

£137.14 p/m

x6 People

x52 Jets

2100mm x 2100mm x 940mm

405 KG

View product

Kenya

Platinum Spas

£7,999

or

£137.14 p/m

x5 People

x52 Jets

2100mm x 2100mm x 940mm

405 KG

View product

Colombo

Platinum Spas

£7,999

or

£196.78 p/m

x7 People

x48 Jets

2100mm x 2100mm 950mm

Amps

32 AMP

View product

Barcelona

Platinum Spas

£9,499

or

£157.02 p/m

x5 People

x86 Jets

2230mm x 2230mm x 940mm

475 KG

View product

Onyx

Platinum Spas

£9,499

or

£166.96 p/m

x5 People

x2 Loungers

x90 Jets

2200mm x 2200mm x 940mm

View product

Oslo

Platinum Spas

£9,499

or

p/m

7 People

2,300 × 2,300 × 950 mm

490 kg

32 amp

View product

Capri

Platinum Spas

£9,499

or

p/m

4 People

2,000 x 1,700 x 930 mm

360 kg

32 amp

View product

Tokyo

Platinum Spas

£9,499

or

£157.02 p/m

x6 People

x89 Jets

2230mm x 2230mm x 940mm

350 KG

View product

Maximus

Platinum Spas

£10,999

or

£186.84 p/m

x8 People

x1 Lounger

x84 Jets

2600mm x 2200mm x 940mm

View product

Florence

Platinum Spas

£10,999

or

p/m

6 People

2,000 x 2,000 x 940 mm

430kg

32 amp

View product

Sicily

Platinum Spas

£11,999

or

p/m

6 People

2,100 × 2,100 × 940 mm

450 kg

32 amp

View product

Portofino

Platinum Spas

£12,499

or

p/m

5 People

2,300 x 2,300 x 950 mm

510kg

32 amp

View product

Palermo

Platinum Spas

£12,999

or

p/m

6 People

2,300 x 2,300 x 950 mm

510 kgg

32 amp

View product

Positano

Platinum Spas

£14,999

or

p/m

5 People

2,100 × 2,100 × 940 mm

450 kg

32 amp

View product

Eros

Platinum Spas

£22,999 INCLUDING CRANE DELIVERY!

or

p/m

x5 People

x22 Jets

(Hot Tub) 1 x 3HP
(Swim) 3 x 3

32 amp

View product

Titan

Platinum Spas

£22,999

or

p/m

10 People

4,300 x 2,250 x 1,200 mm

850 kg

40 amp

View product

Zelus

Platinum Spas

£24,999 INCLUDING CRANE DELIVERY!

or

p/m

x4 People

x42 Jets

(Hot Tub) 1 x 3HP
(Swim) 3 x 3HP

40 amp

View product

Helios

Platinum Spas

£28,999 INCLUDING CRANE DELIVERY!

or

p/m

x6 People

x53 Jets

(Hot Tub) 2 x 2HP
(Swim) 3 x 3HP

2 x 40 amp

View product
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Written by Sam on . Posted in Chill Tubs

How To Keep Your Ice Bath or Cold Plunge Clean

Cold plunge therapy and ice baths have surged in popularity, offering incredible benefits for recovery, mental clarity, and overall well-being. However, just like hot tubs, ice baths and cold plunges require regular maintenance to remain clean, hygienic, and safe. Neglecting water purity can quickly turn your invigorating plunge into a murky, bacteria-laden dip, negating its health advantages and potentially harming your skin. At Hot Tubs Staffordshire, our extensive expertise in water control and spa maintenance means we’re perfectly placed to guide you on keeping your cold plunge sparkling clean.

Why Is Cleaning Your Cold Plunge So Important?

You might think cold water naturally stays cleaner, but that’s a common misconception. While cold slows bacterial growth, it doesn’t stop it entirely. Here’s why regular cleaning is non-negotiable:

  • Bacterial Build-Up: Every time you use the plunge, you introduce organic matter (skin cells, sweat, oils, dirt). This provides food for bacteria, leading to biofilm formation on surfaces and in the water.
  • Algae Growth: Even in cold temperatures, algae can begin to form, especially if the plunge is exposed to light.
  • Unpleasant Odours: Bacterial and organic matter decomposition leads to stale or foul smells.
  • Skin Irritation & Health Risks: Dirty water can cause skin rashes, infections, and other health issues.
  • Equipment Longevity: Biofilm and scale can build up in filtration systems and chillers, reducing their efficiency and lifespan.

Key Steps to Keeping Your Ice Bath / Cold Plunge Clean

Maintaining a clean cold plunge involves a multi-faceted approach, combining mechanical filtration, water treatment, and physical cleaning.

1. Filtration: The First Line of Defence

Most dedicated cold plunges or advanced ice baths come with a filtration system. This is crucial for removing physical debris like hair, skin flakes, and environmental particles.

  • Run Your Filter Regularly: Follow manufacturer recommendations. Many suggest running the filter for several hours daily, or even continuously, especially with frequent use.
  • Clean/Replace Filters: Rinse your filter cartridge frequently (e.g., weekly or bi-weekly depending on use). Replace cartridges every 3-6 months, or as recommended by the manufacturer, to ensure optimal filtration.

2. Water Treatment: Sanitising for Purity

This is where the magic happens, ensuring bacteria and pathogens are killed. While chlorine/bromine are common for hot tubs, cold plunges often use different approaches due to lower temperatures and direct skin contact, or a desire for minimal chemicals:

  • Hydrogen Peroxide: A popular choice for cold plunges as it’s a powerful oxidiser that breaks down organic contaminants and is non-toxic. Follow dosage instructions carefully.
  • Ozone (O3) Generators: Many higher-end cold plunges integrate an ozone generator. Ozone is a potent oxidiser that helps to kill bacteria and break down contaminants, reducing the need for other chemicals.
  • UV-C Light Sterilisers: Also found in advanced systems, UV-C lamps kill bacteria, viruses, and other microorganisms as water passes through them, offering another layer of purification.
  • Mineral Purifiers: Some systems use mineral cartridges (e.g., silver ions, copper) which have natural antimicrobial properties.
  • **Minimal Chlorine/Bromine (Use with Caution): If you choose to use chlorine or bromine, use very small, controlled doses designed for cold water applications, and ensure proper pH balance. Consult with a water care professional for guidance.

Important: Always follow your specific ice bath or cold plunge manufacturer’s guidelines for water treatment, as methods can vary.

3. Regular Draining and Cleaning

No matter your filtration or treatment method, periodic draining and physical cleaning are essential:

  • Frequency: Depending on use, drain and refill your cold plunge every 1-4 weeks. Heavy use will require more frequent draining.
  • Cleaning the Surface: Once drained, wipe down all interior surfaces with a non-abrasive cleaner designed for acrylic or spa surfaces. Pay attention to the waterline where biofilm can accumulate. Rinse thoroughly before refilling.
  • Line Flushing: Periodically, consider using a pipe cleaner product (designed for spas) before draining to flush out any build-up in the plumbing lines.

4. Daily Checks & Good Habits

  • Shower Before Use: This is arguably the simplest and most effective step. Rinsing off sweat, oils, and lotions before plunging significantly reduces the contaminants introduced to the water.
  • Cover Your Plunge: When not in use, keep your cold plunge covered to prevent debris, leaves, and sunlight (which encourages algae) from entering the water.
  • Test Your Water (if using chemicals): If you are using chemical sanitisers (like hydrogen peroxide or minimal chlorine/bromine), regularly test your water’s parameters (e.g., pH, sanitiser levels) to ensure optimal balance and effectiveness.

Trust Hot Tubs Staffordshire for Water Purity Expertise

At Hot Tubs Staffordshire, our commitment to water quality extends across all types of therapeutic water experiences. While we specialise in hot tubs, our knowledge of filtration, sanitisation, and maintenance is universal to creating pristine water environments. If you have questions about keeping your ice bath or cold plunge clean, or need advice on specific water care products, don’t hesitate to reach out.

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Hot Tubs Staffordshire
E.J Payne Leisure